Move your body, clear your mind.

Welcome to
Pilates With Clelia

My name is Clelia and I offer Pilates classes for movement studios in Zurich. On this page, you can learn about my work as a Pilates professional. Starting from a personal experience from physical pain to freedom, I am now on a mission to help any type of body progress into their journey of health, developing confidence and joy in their own skin.

Woman practicing Pilates on a blue mat in a room with hardwood floor, performing a shoulder pose with one leg raised and bent, supporting her body with her shoulders and arms.

Why Pilates

Pilates can help you build the right foundation to lead a happy life and sustained performance. From aging bodies to athletes, anyone can develop correct postural habits and harmonious movements. All you need is the right guidance to progress in your journey.

Services

  • Wunda chair

    Privates and Duetts

  • Pilates rings

    Group Classes

  • A rolled-up light blue yoga mat with a black background.

    Mindbody Workshops

A woman is kneeling on the floor during a Pilates or physical therapy session, speaking to a man who is holding a Pilates or exercise ring.

Why working together:

  • Client is prime: assessing needs correctly is a fundamental aspect of my work. Learning about client’s history and wishes allows me to select the most appropriate exercises and equipment for each session.

  • Practice is central: only with consistent study, self practice and mentoring am I able to offer better sequences for my clients. I always make sure this time is well planned in my week.

  • Health is the goal: whether clients are dealing with injuries or athletic performance, my commitment is to help them progress towards their goals while moving confidently in any situation.

A woman assisting a man with a Pilates exercise on a blue mat in a room with wooden flooring and white walls.

Training and Certifications

  • Mat: Basi - Lugano

  • Reformer: Academy of Contemporary Movement - Zurich

  • Chair: Academy of Contemporary Movement - Zurich

  • Cadillac: Academy of Contemporary Movement - Zurich

  • Postures and Movement at Work: Labelle Posture - Zurich

Reviews

  • "Clelia's graceful energy and guidance on posture and alignment helped me improve my body awareness

    —Rawan

  • I look forward to Clelia's classes since she makes you feel seen and cared for throughout the practice

    - Massimo

  • "Great teacher! Fun and challenging in equal measure

    - Gabriel

  • "Excellent atmosphere, as well as effectiveness of the exercises offered

    —Zoe

Clients

City Pilates

Inspired Movement

ReformxRetreat

Gallery

A woman is using a Pilates reformer machine for exercise while a trainer guides her, inside a studio with a large window and outdoor decor visible.
People lying on Pilates reformer machines in a fitness studio with large windows and a decorative letter 'C' on the wall, practicing pilates exercises.
Group of six smiling people in a gym, holding resistance bands, posing enthusiastically for a photo.
Pregnant woman doing Pilates on a reformer machine in a fitness studio.

Tell me about you.

Are you a movement studio looking for a Pilates instructor? Let’s explore ways to work together.

Get in touch now